Coronavirus Quarantine Tips!

Coronavirus Quarantine Tips!

It has only been a few weeks since the Coronavirus has shaken the core of the United States.  I think we can all agree on one thing: this month feels so unreal! Maybe this is a good time to finally make health our top priority and become the best versions of ourselves. How can we prepare...
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Red Light Therapy

Red Light Therapy

I first got word about red light therapy through watching different skin care routines on YouTube like go to bed with me Harper’s Bazaar and also by learning through some recommendations from dermatologist. I'm as well looking into booking an engagement with one soon locally so they can evaluate...
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